What is a Mindfulness Pilgrimage?
A mindfulness pilgrimage transforms the ancient journey into a practice of self-discovery and reconnecting with self and Nature. By focusing on present-moment awareness, each step becomes an opportunity to deepen one's connection to the environment and inner self.
Pilgrimage and Meditation Retreat: Similarities & Differences
How walking a pilgrimage similar to being on a meditation retreat? What are the differences? In this post, I reflect on the similarities and differences between pilgrimage and retreat.
The Biggest Adventure Yet: Walking Japan’s Shikoku Pilgrimage
The Shikoku Pilgrimage in Japan. 1200 km, 750 miles
A Comprehensive 3-Month Training Plan for the Camino de Santiago
A 3+ month comprehensive training guide for the Camino de Santiago.
How to Get to Saint Jean Pied de Port (SJPDP), the Camino Frances Starting Point
A step-by-step guide on how to get to Saint Jean pied de Port, France, the starting point of the Camino Frances.
