self growth, Lotus Compass

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Regenerative Travel: 7 Tips for Traveling Mindfully

Post author:Jamie Gominger
Post published:February 9, 2021
Post category:Inspiration Transformational Travel Travel Tips

Regenerative travel is on all the headlines in the travel world these days. The basic idea of regenerative travel is to leave a destination better than you found it. This…

Photo by Clark Young

20 Powerful Journaling Prompts for Self Discovery

Post author:Jamie Gominger
Post published:February 4, 2021
Post category:Inspiration Journaling

Journaling is a self-awareness practice that can lead to personal transformation. If you’re like me though, there are inevitably those moments when I sit down to write something, and I…

How to Start a Daily Journaling Practice for a More Meaningful Life

Post author:Jamie Gominger
Post published:January 14, 2021
Post category:Inspiration Journaling

Psychoanalyst Carl Jung said, “Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakens.” We journal to come…